SIT-A-LONG with JUNDO: Zazen for Beginners (We’re All Beginners) I


We begin ‘Zazen for Beginners (We’re All Beginners)’



We’ll talk the basics of ‘Just Sitting’ Shikantaza Zazen

There’s a bit more to it than ‘just sitting’ !!

Today, we’ll see how Zen practice is for us dogs, chasing our own tails …

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Press on arrow for ‘play’



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One Response to “SIT-A-LONG with JUNDO: Zazen for Beginners (We’re All Beginners) I”

  1. Jordan Says:

    Trying to attain nothing is a pretty lofty goal.I attained a sleeping foot. (Smile)In gassho,Jordan

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